Disclaimer

I am a yoga teacher with further training in Endoyoga and a lot of self-study regarding the female cycle. I am not a doctor. Everything I post here is based on my own experience or self-study. This content is not intended to replace medical information or treatment. Please see a doctor if you need their support. 

​

All the online yoga classes are recommendation based. If you are unsure to practice along, please stop. The practice is your responsibility. The Female Studio and everyone involved, will not take liability for any injuries.

 

Thank you and safe practice!